Course curriculum

    1. How to use this course

    2. Before we begin...

    3. Test your learning

    1. Lesson 1: Overview of the Course

    2. Lesson 2: History and Philosophy of Yoga

    1. Lesson 1: Understanding the Human Body

    1. Lesson 1: Basic Yoga Poses

    2. Lesson 2: Creating a Sequence

    1. Lesson 1: Effective Communication

    2. Lesson 2: Hands-on Adjustments

    1. Lesson 1: Breathwork Techniques

    2. Lesson 2: Guided Meditation

About this course

  • £10,000.00
  • 14 lessons
  • 0 hours of video content

Discover your potential, starting today

Enroll today